5 Best Pole Dance Shoes In 2023 (Buying Guide & Review)

If you’re in a hurry and just want to know which pole dance shoes would be the best, then I would recommend,Pleaser Women’s Xtreme Boots, as your best choice. 

Pole dancing is an art of beauty. It’s a fun, popular, and enjoyable way to develop strength and master flexibility.

Wearing a stylish pole dance shoe will entice your audience and spark up your vibe. In addition, a flexible and comfortable shoe will boost your performance and scale it to the next level.

Whether you’re just starting out with pole dancing or you’ve been around professionally for a while, you need a great dancing shoe to support your overall look and dancing experience.

In this article I will review the following pole dance shoes:

Best Pole Dance Shoes Reviewed

Best Pole Dance Shoes

The market is full of pole dancing shoes. The one from pleaser brands and Fabulicious stands out.
Although a lot of people prefer the Fabulicious Women’s Elegant Dress Sandal for its durability and comfort, others would gladly choose the Pleaser Women’s Xtreme Boo for its great fit and beautiful design.

Now, let’s dive into a detailed review of the best pole dance shoe to know which brand will fit into your requirement.

1.Pleaser Women’s Xtreme Boot – Best Pick

We choose the Pleaser Women’s Xtreme Boot as our best pick because they come with all the features you need in a pole dance shoe. Extremely stylish, enticing designs, top grade materials, and more.

Extreme lift combined with high gloss fierceness, this pole dance shoe matches just about any outfit for a sexy look. Pleaser Women’s Xtreme Boot is waterproof, durable, wick stains and made out of 100% synthetic top grade materials. Plus, its unique and attractive design will ensure that your walk entices everyone around.

The synthetic material of the shoe promotes absolute breathability, improves air circulation, and protects the foot from injury.

When it comes to comfort, the Pleaser Women’s Xtreme Boots have unique features for comfortable use. For instance, the inner zipper closure ensures you comfortably walk on the table. The synthetic sole grips firm to your feet with added support as you perform or practice.

In addition, they’re super easy to clean and maintain. Use mild soap and clean cloth to wipe clean the dusts and dirt. For longevity, always avoid the shoe’s contact with harsh chemicals and store them in a clean, dry place.


  • High quality material
  • 100% synthetic
  • Available in black
  • Waterproof
  • Stain resistant


  • A little bulky on the feet

== Check Price on Amazon ==

2.Fabulicious Women’s Elegant Dress Sandal – Perfect for Wide Feet

You don’t have to stress to find your ideal foot size. They’re designed to resolve all issues relating to sizing.

This simple, unique design of the shoe supports wear for different locations for a sexy, attractive look. In addition to being 100% synthetic, this shoe is also waterproof, durable, and stain resistant. In addition, the top grade material supports comfortable feet.

Another reason this synthetic shoe is a huge advantage is that it improves breathability and supports air circulation to prevent foot pain and injury.

Here’s good news about sizing: this shoe is true to size. This means it can fit easily into your feet so you don’t have to worry about the size tricks people use to choose the size.

The adjustable strap allows you to put on the shoe easily and quickly. It’s average 4.25 inches height makes it perfect for beginners trying to gather some confidence by dancing on a high heel.

Maintenance is super easy. You’ll need a dampened clean cloth to wipe off the surface to get rid of the entire dust and dirt.

You can use mild soap for tough dirt. And always wash with care so the shoe can maintain a sparkling look for long.


  • A perfect fit for many occasions
  • Stylish design
  • Soft insole improve performance
  • Adjustable strap add flexibility


  • High Break-in time

== Check Price on Amazon ==

3.Ellie Shoes Women’s LEVI – Excellent Value for Money

The Ellie Shoes Women’s LEVI’s design is pretty balanced which is visible in the heel height and shaft which are both 5.5 inches (they’re lower than the models reviewed up there). I think this one is best suited for dancers just starting out with pole dancing.

The shoe looks attractive especially with the heel and bridge made out of mesh for great breathability. And of course, the shoe brings out your sexiness. In addition, the soft polyurethane provides extra suppor
Unlike the other models reviewed, the Ellie Shoes Women’s LEVI comes with two straps in the ankle area. But (the good news), it doesn’t loosen up when you wear it. It is easy and faster to put on and secure.

This shoe is made out of polyurethane so avoid submerging in water as it may get it damaged. Instead, it’s better to clean it up with a dampened cloth and improve its lifespan.


  • Mesh design supports air permeability
  • Decently water resistant
  • Highly comfortable
  • 2 strap support secure fit


  • Not true to size

== Check Price on Amazon ==

4.Ellie Shoes Women’s Flirt C Platform Sandal

No products found.

Here comes another great shoe with 3 inches of construction, making it bigger than previous models to provide a better balance. Another great feature of this pole dance shoe is its clear color.

In terms of comfort, we give it up to the pig leather insole of this dance shoe. It offers an additional cushion layer. So you won’t get tired after using it for a long time.

Although it has only a single strap, you’ll still get the security you deserve. And that’s because of its added buckle that allows you to adjust the shoe’s length to match your ankle. In addition, the single strap allows you to slide in your feet easily and more securely.

These shoes are super easy to clean. More thanks to its stitch free pattern design. You can easily remove dirt in the stitch.


  • Available in attractive variants
  • Single adjustable strap support easy wear and removal
  • Heel stability for rookies
  • Super easy to clean and maintain


  • Half size not available

No products found.

5.Ellie Shoes Womens 601-Brook

Sexy design. 2 adjustable straps. Comfort. All these features qualify the Ellie Shoes Women’s LEVI in our list of the best pole dance shoes.

The unique, simple design of the shoe fits virtually all outfits for a sexy look. Made out of 100% polyurethane, this stripper adds style and authenticity to your performance.

As with other brands, this one also has a synthetic sole that promotes breathability and air circulation to protect your feet from pain and injury. They’re true to size so the size you order is what you get. Plus you can perform your desired pole dancing trick with no worries.

Adjustable straps secure the feet and improve flexibility which means you can wear and take off the shoe easily. Available at a medium height, we recommend this beautiful shoe to beginners or those who are trying to gain confidence with performing on heels.

Maintenance is super easy. You’ll need a dampened clean cloth to wipe off the surface to get rid of the entire dust and dirt.

You can use mild soap for tough dirt. And always wash with care so the shoe can maintain a sparkling look for long.


  • Stacked heel support smooth touch
  • True to size
  • Adjustable strap for security and flexibility.
  • Easy to clean


  • Belts in the heels can be uncomfortable

== Check Price on Amazon ==

Want to Learn and Practice Pole Dancing at Home?

I recommend opendance.academy online classes.

  • Access to more than 450 high-quality video lessons with the lifetime access option ($350)
  • Trial classes available from $40
  • Excellent value for money when compared to the price of local pole dancing classes
  • Suitable for beginner, intermediate, advanced & expert pole dancers
  • Their website works on mobiles, tablets and laptops
  • stress-free training environment that you can do in your own time. No driving, parking or stress.

*Use the code dancegaily to get 10% off Pole Dancing Lessons with Open Dance Academy.

This is an exclusive offer for readers of this blog!

Other CoursePriceBuy
PoleBody® Complete Home Edition$47Buy Now
Amber’s Pole Dancing Course$47Buy Now

Buyers Guide – How to Choose the Best Pole Dance Shoes

We’ve found that most dancers are focused on the design and aesthetics of a shoe: how sexy it looks from the outside and how fitted it looks on them. But they forget that comfort is an important factor that boosts their pole dancing experience. So apart from aesthetics, here are some other factors you need to consider before purchasing your pole dance shoe.

Heel Height

Audiences usually find the higher heel shoes sexy and enticing. But keep in mind that, sometimes, high heels can land you in trouble and may occasionally cause you to fall down if not careful. The ideal height for most pole dancers is between 7-8 inches. But a beginner can make do with 5-6 inches.


The comfort of a shoe is typically determined by the material and arch support. A lot of pole dancing shoes are made out of leather, clear vinyl, and most synthetic materials. These materials provide your feet with the desired comfort of a dance shoe.


Sizing can determine your performance quality. A little smaller shoe can be uncomfortable, cause injury,.and reduce your dance time. Also, extremely bigger sizes can cause you to worry about your shoe flying off in the middle of a performance. And this can affect your confidence as you dance. So make sure you go for a model that’s true to size.

Ankle Straps

When you want to purchase a boot, you don’t need this feature. But when it comes to shoes, you need to consider the ankle strap for security and flexibility when dancing.

Top 5 Great Tips for Pole Dancing in Shoes

If you’re just kickstarting your pole dancing career and looking for quick tips to dance with the dance shoe.

The following tips will guide on how to stand and balance as you practice pole dancing.

Get the Right Shoe

First and foremost, you need the right pair of shoes. If you start off with the wrong pair of shoes, the entire tips we’ll be showing you will be an absolute waste of time. Here’s how to get it right when it comes to choosing the right shoe:

Firstly, you need to choose a suitable height. We recommend between 4-7 inches. This, according to research and experience, is the most comfortable height for beginners to maintain balance.

Also, you should consider the heel thickness. For instance, once you know your desired height, try to look for those with a square heel. And that’s because square heels are usually more stable than those with round heels. We recommend this heel design for training as they provide better stability.

Some shoes have plastic straps or rubber ankle straps. In most cases, plastic straps are usually tighter. So as a beginner, we’d strongly advise you to go for the plastic strap especially for its snug fit.

Stand on Your Toes

During pole dancing, one of the best ways to master your moves is by making sure that you stand on your tip toes anytime your feet touches the ground.

This makes your dance step more attractive, sexy, and clearer. Although it can be difficult to master this habit, you’ll realise that the sooner you start, the faster you start seeing improvement.

Point Your Toes

Wearing a dance shoe shouldn’t stop you from paying attention to your feet strains or pointing your toes. You must pay attention to pointing your toes whenever you switch movement.

With that, your movement will be more stylish and sexy.

Focus on Your Posture

There’s a mistake a lot of dancers usually make. It’s the fact that you may face problems with tiptoeing if you don’t focus on your posture. To pay attention to your posture, always move your muscles and connect deeply with your body.

That way, you’ll be able to maintain your balance on heels. If you’re faced with a postural issue, get in touch with a specialist to fix the problem.

Build More Ankle Strength

Back then, a lot of people struggle with high heels because of their ankles and legs muscle are not strong. This can result in twisted angles and injury.

So to strengthen your ankles for pole dancing, be sure to follow these rules:

Range of Motion

It’s way easier to do this gesture. Ideally, you can rotate your ankle or use it to perform swivel movements. For example, you can use your toes to draw different letters and shapes to practice a free movement of your ankle.

Calf lift

You can try calf by lifting on the weight of your body or holding a barbell. Calf raises strengthen the ligament, muscles and tendons of the ankle. Maintain a working core, tuck your pelvis under, raise your tiptoe, hold for a few seconds, and lower the body.


We hope you can find the perfect shoe fit from our list of the best pole dance shoes. Our best pick is the Pleaser Women’s Xtreme Boots. It comes with all the features you need in a pole dance shoe: Extremely stylish, enticing designs, top grade materials, and more.

Choose the right pole dance shoe and start to conquer the dance world.

Pole dance gears:

As an Amazon Associate I earn from qualifying purchases.